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This library is based on Master Shengyuan’s personal experiences and reflections on spiritual practice. They may not apply to everyone’s circumstances. It is important to distinguish everyday life from spiritual practice, and science from metaphysical beliefs. Use your own judgment and read with care. If you have questions, you are welcome to discuss them.

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How does shopping to relax differ from spending time outdoors?

English translation draft · Based on the Chinese article. This is not a word-for-word translation approved by Master Shengyuan.

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Shopping that makes you happy can be relaxing, while going outdoors and approaching nature brings a different experience. When stressed clients came for divination, I also suggested going out for a walk and fresh air to relax.

Looking into the distance from a height can bring a sense of openness and room to reflect quietly on your life. YOYO relayed a hiking friend’s experience of feeling human smallness among mountains and sea, then looking back at status, competition, winning, and losing as things that perhaps need not matter so constantly. I agree that room for contemplation is one benefit of approaching nature.

However, safety remains important outdoors. When we climbed Qixing Mountain, earlier rain had left the ground slippery. Even in nonslip shoes, each step needed secure footing. Before leaving, we reminded companions to consider clothing and temperature and bring water and simple food, replenishing themselves along the way. Especially when unfamiliar with mountain conditions, always travel with companions.

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