What is the difference between an unattached mind and an undistracted mind?

An unattached mind maintains its direction when encountering people and circumstances outside. An undistracted mind can remain settled and focused while doing the task before it. Both concern caring for our minds, but the points needing attention differ.

For example, seeing someone else’s large temple and high income may make us want to rake in money in the same way. Our original wish to help is then carried away by comparison and greed. This is an example I used to explain attachment. It is not that we cannot notice others’ achievements. The question is whether we still remember our original purpose afterwards.

We can understand an undistracted mind through scripture recitation. While reciting, place your attention on that activity. If your mouth recites but your mind continually thinks about something else, outwardly you are practising but your mind has not joined in.

So when seeing others’ circumstances, notice whether comparison and craving arise within you. Returning to the practice before you, learn to concentrate and do it well. You do not need to hide from the outside world. Rather, gradually learn to care for your mind while meeting people, encountering situations and doing things.